| Water | 42.57g |
| Energy | 287.0kcal |
| Energy | 1200.0kJ |
| Protein | 11.92g |
| Total lipid (fat) | 13.5g |
| Ash | 2.62g |
| Carbohydrate, by difference | 29.39g |
| Fiber, total dietary | 2.3g |
| Sugars, total | 2.72g |
| Sucrose | 0.0g |
| Glucose (dextrose) | 0.53g |
| Fructose | 0.87g |
| Lactose | 0.23g |
| Maltose | 1.0g |
| Galactose | 0.09g |
| Starch | 23.97g |
| Calcium, Ca | 150.0mg |
| Iron, Fe | 2.45mg |
| Magnesium, Mg | 23.0mg |
| Phosphorus, P | 191.0mg |
| Potassium, K | 211.0mg |
| Sodium, Na | 671.0mg |
| Zinc, Zn | 1.4mg |
| Copper, Cu | 0.104mg |
| Manganese, Mn | 0.363mg |
| Selenium, Se | 18.5??g |
| Vitamin C, total ascorbic acid | 2.8mg |
| Thiamin | 0.36mg |
| Riboflavin | 0.22mg |
| Niacin | 4.25mg |
| Vitamin B-6 | 0.09mg |
| Vitamin B-12 | 0.49??g |
| Fatty acids, total saturated | 5.459g |
| 4:0 | 0.082g |
| 6:0 | 0.067g |
| 8:0 | 0.045g |
| 10:0 | 0.113g |
| 12:0 | 0.137g |
| 14:0 | 0.519g |
| 15:0 | 0.051g |
| 16:0 | 3.092g |
| 17:0 | 0.05g |
| 18:0 | 1.251g |
| 20:0 | 0.029g |
| 22:0 | 0.014g |
| 24:0 | 0.007g |
| Fatty acids, total monounsaturated | 4.732g |
| 14:1 | 0.037g |
| 15:1 | 0.0g |
| 16:1 undifferentiated | 0.215g |
| 16:1 c | 0.196g |
| 16:1 t | 0.018g |
| 17:1 | 0.024g |
| 18:1 undifferentiated | 4.372g |
| 18:1 c | 4.223g |
| 18:1 t | 0.149g |
| 20:1 | 0.079g |
| 22:1 undifferentiated | 0.002g |
| 22:1 c | 0.002g |
| 22:1 t | 0.0g |
| 24:1 c | 0.002g |
| Fatty acids, total polyunsaturated | 2.318g |
| 18:2 undifferentiated | 2.015g |
| 18:2 n-6 c,c | 1.923g |
| 18:2 CLAs | 0.038g |
| 18:2 t not further defined | 0.053g |
| 18:3 undifferentiated | 0.184g |
| 18:3 n-3 c,c,c (ALA) | 0.18g |
| 18:3 n-6 c,c,c | 0.004g |
| 18:4 | 0.001g |
| 20:2 n-6 c,c | 0.04g |
| 20:3 undifferentiated | 0.022g |
| 20:3 n-3 | 0.006g |
| 20:3 n-6 | 0.015g |
| 20:4 undifferentiated | 0.032g |
| 20:5 n-3 (EPA) | 0.004g |
| 22:4 | 0.011g |
| 22:5 n-3 (DPA) | 0.006g |
| 22:6 n-3 (DHA) | 0.001g |
| Fatty acids, total trans | 0.22g |
| Fatty acids, total trans-monoenoic | 0.167g |
| Fatty acids, total trans-polyenoic | 0.053g |
| Cholesterol | 26.0mg |